window.utag_data = {"ad_custom_data":"","ad_site_page":"techtudo\/jogos","ad_unit":"edtechtudo\/Jogos","bs_content_type":"guia","content_type":"guia","cor_pagina":"#333","data_atualizacao":"Ate 2 anos","data_publicacao":"Ate 2 anos","dia_publicacao":"04-04-2024","editoria":["TechTudo","Jogos","Jogos de a\u00e7\u00e3o"],"editoria_path":"jogos\/jogos-de-acao","editorias_secundarias":[],"ep":"False","ext-iab-content-categories":[{"category_id":"680","category_name":"Video Gaming","score":1},{"category_id":"680.685","category_name":"Video Gaming>Video Game Genres","score":0.8004},{"category_id":"SPSHQ5","category_name":"Genres","score":0.7942},{"category_id":"680.685.691","category_name":"Video Gaming>Video Game Genres>Action-Adventure Video Games","score":0.7811},{"category_id":"680.681","category_name":"Video Gaming>Console Games","score":0.7709},{"category_id":"SPSHQ5.652","category_name":"Genres>Science Fiction","score":0.6044},{"category_id":"596","category_name":"Technology & Computing","score":0.5311}],"ext-bsafety":"conteudo seguro","ext-ctx-mc":["99","47","30","317","153","5","284","281","27","217"],"ext-r":{"r":["coca-cola","colgate","CEF","apple","unilever","heineken","bbrasil"]},"ep_age_restriction":false,"page_name":"guia","structure_tree":["TechTudo","Jogos","Jogos de a\u00e7\u00e3o"]}; { "@type":"Organization", "@context":"https://schema.org", "name": "Techtudo", "url": "", "logo": { "@type": "ImageObject", "url": "https://image.staticox.com/?url=https%3A%2F%2Fs.glbimg.com%2Fpo%2Ftt2%2Fimg%2Ftt-trademark.png", "width": "248", "height": "60" } }

Com a ajuda de softwares específicos, é possível mudar hábitos do cotidiano a fim de economizar tempo e melhorar a saúde mental; veja como e quais são os apps nesta lista